Morning, all! Well, as promised, yesterday was a MUCH healthier day...in part because we STOCKED the house FULL of the good stuff! Hope you liked the last grocery haul video, because I have a NEW one for you today...this time a HEALTHY HAUL from Trader Joe's...JJJ
Monday Recap:
Workout: HITT Tone it up Routine
I was also planning on doing an afternoon workout as well, but ended up with a MAJOR headache that would NOT QUIT yesterday afternoon and was stuck to the couch for the rest of the night. Even MORE interesting is that I think the headache was from the ACV shot that I had tried again yesterday morning. The same thing happened the last time I tried them about a month ago, and it was a bad enough headache that I don't necessarily want to try it out again! I'm going to skip it today and see how the rest of the day goes, but that's my non-scentific explanationJ
10:30am: Breakfast- Perfect Fit pancake with strawberry (and coffee with stevia & almond milk)
1:30pm: Lunch- Salad
Sorry...I didn't realize how dark that picture was until JUST NOWJ In the mix...pretty much everything from the video:
- Kale/brussel sprout/broccoli mix
- 1/2 cup chickpea balela
- Broccoli slaw
- Shredded cabbage
- Shaved brussel sprouts
+Strawberries
3:30pm: Snack- 'Slim down smoothie'
- 1 cup unsweetened vanilla almond milk
- 1 scoop protein powder
- 1 tablespoon PB2
- 4 ice cubes
- PUMPKIN PIE SPICE!! (just becauseJ)
6:00pm: Dinner- Buffalo Chicken Salad
In the mix:
- Spring lettuce mix
- Grilled chicken, coated in buffalo sauce
- Gorgonzola Cole Slaw:
- Mix of cabbage
- broccoli slaw
- Gorgonzola
- 1 part mayo to 3 parts non-fat Greek yogurt
- salt & pepper to taste
That didn't sound good in the slightest, huh??
It's REALLY not as interesting as it sounds, but I'll explain in the AMJ
Have a great Wednesday!
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