Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Monday, April 17, 2017

An Easter wrap-up...

Morning, everyone!  Hope you had a BEAUTIFUL weekend.  I have to say ours was pretty awesome from start to finish, starting with a totally impromptu first trip to the beach this season...
I couldn't even handle the bright blue skies without a trip to see that beautiful blue water for one more day.  There was still a cold chill in the air, but who even cares?  Not these kids, that's for sure...

Sandwiched in the middle of the weekend was some Easter fun at Nona's house, where 1st Easter treats were eaten...

...and traditional Pastia was made.  98% made by Katie, which was pretty awesome to say the least.


...and of course rounding out the weekend was hunting for eggs (at, ahem, before 7am👀  That even beat Christmas morning!)...

...treat sampling...

...church going...

...and spending most of the rest of the day wrangling the kids in the yard since it was a warrrrrrrmmmm, high 80's Easter in NJ this year...
...and eating.  Oh gosh and EATING.  So much so that I barely want to talk about food this morning...buttttt we must press on.


Weekly recap:

Sheet Pan Sausage and Peppers with Parmesan-Garlic Cauliflower Rice is simple and packed with healthy vegetables. This gluten-free dinner recipe is absolutely delicious! | iowagirleats.com  
More 'real life' vs awesome Internet photographer pictures comin at ya😉  And don't let my sub par photo stop you!  This dish was absolutely PHENOMENAL.  Not to mention, SUPER HEALTHY, EASY AND PHENOMENAL.  What a great combo.  



Kale Chopped Salad with Maple-Almond Vinaigrette | iowagirleats.com  
Hahahahaha...I can't EVEN with that 'comparison photo', or LACK there of in the comparison department😉  But again, don't let that stop you from making this recipe.  We've made it a zillion times and it never fails to impress.



I didn't even get a photo of this meal given that, after wrangling 2 kids to see the Easter bunny and some playtime at the mall, we got home and made dinner and ate like starving zombies😉



Thursday:  Dinner at Chickie & Pete's
Another photo I completely forgot about, as I got swept up chatting with my fabulous cousin.  We, of course, split some of their famous fries and I spied a new menu item that I loveeeed:  Caesar salad with meatballs!  I loveeeeeeeeeeeeeeee meatballs (and pizza crust!) with salad...so this was RIGHT up my alley, and quite delicious!  We also split an order of ricotta donuts, because FUN.



Friday:  Nachos + Salad + 1/2 bacon cheeseburger at Frankie's Bar & Grill 
So not only was the blue water calling me to head East on Friday, but also the prospect of visiting one of our VERYFAVORITERESTAURANTS down Point Pleasant.  We found this place a few years ago when a beach picnic plan was foiled by a rainstorm and we got drawn to this place from the INSANE aroma of charcoal grill being shared throughout the town😉  I have a sweet affinity for 'set plans' that change to be even more memorable and this night will always be one of my favorite "beach memories."

And on top of that, the food and the atmosphere of this place is always just kinda shore perfect.  Sorta loud, sorta cozy and ALL sorts of delicious.  We didn't want to go TOO crazy, so we went about splitting their nachos and their salad (even this SIMPLE SALAD is just SOOOOGOOD!)
 

...and we also split a bacon cheeseburger.
Not NORMAL "Good Friday/Lent" fair...but I kinda resided this year to the fact that there are a lot worse things I can do in life than eat meat on a Friday during Lent.  But who knows?  Maybe next year I'll want to observe, but this year I felt like it was OK to realize it's not THEMOSTIMPORTANT thing I could do for the world during Lent.  
I don't know.  Maybe I'm just explaining my Catholic-guilt away😉


ANYWAY...


We also had to make our inaugural trip to Hoffman's of the season...

...where Katie got into the fact that she & I could get 2 different flavors of ice cream and we could swap and share😉  
Sharing to get to try more??  That's my girl!


Saturday:  MORE Sausage & peppers with cauliflower rice
YEP.  THAT'S how much we loveeeeeeeed this dish!  So nice, we had it TWICE.



Sunday:  EASTER
Which was not just ONE course of homemade ravioli, meatballs, salad & fresh bread...

(here's Katie & Lils making the ravioli since I didn't get a picture of them at the table!)

...but a SECOND course of ALL this deliciousness...
A fun combo of efforts of my Mom & Mother-in-Law's traditional Easter dishes.  VERYYYYYYYY delicious!
I also held off allllll day from eating any treats to save room for dessert, but had a few bites too many (of rice pudding, pound cake with strawberries & chocolate cream pie...yum) and felt STUFFED by the end of the night.  Not surprising since everything was just plain DELICIOUS.  But definitely ready to jump back into a SUPER healthy day today!  Weeeeeeeeeeeee.  Thankfully I had gotten my 'healthy lunch food prep' done on Saturday, so we're all set for a strong week ahead.


Andddddd the exercise to wrap it all up:


Tuesday:  Taught Vinyasa yoga + 2 mile Walk  with mixed weights

Wednesday:  Taught gentle (my hip hurt this day, so I took a rest)

Thursday:  Taught Hatha + 5K Walk
I did the walk when I came home from dinner.  I was tired when we were leavin the restaurant and as I was walking in the door, realized that I had enough energy to bang something out and this particular workout was calling my name.  Felt sooooooooo good that I got that done, even when I thought I was too tired!

Friday:  Dance + weights + planks

Saturday:  Taught Hatha + an insannnnnnne amount of running around😉

Had to laugh that on a rare Sunday that I had off from yoga, I STILL found myself doing it😉  This was just the one that was callin out to me.


LOTS of WORDS.  TOO many words from me, I'm sure.  So have a great week!!



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Monday, March 27, 2017

Weekly recap, March 20-26th...

Monday:  Kale & Wild Rice Bowl
Kale and Wild Rice Bowls with Honey-Balsamic Vinaigrette combines wild rice and fresh kale with apples, dried cranberries, sliced almonds and chevre tossed with a sweet-tart Honey-Balsamic Vinaigrette. | iowagirleats.com:
One of our favorites from Iowa Girl Eats, we've had this one a million and one times since she's shared this recipe.  Bonus:  It made enough leftovers for lunches a couple days last week!


Tuesday:  Slow cooker enchilada casserole + salad
Leave it to social media to inspire not one, but TWO meals this week (see Friday as well😉).  I saw this float through my Facebook feed and knew immediately I had to try it.  3 steps & one slow cooker pot to clean?  Sign me up😉


Wednesday:  Zucchini noodles with meatballs + salad
Gravy & meatballs on Sunday = leftover gravy & zucchini noodles on Wednesday😉


Thursday:  Leftover calzone + salad
It was kinda sad how excited I was to finish off my leftover calzone from last week😉  Not only was it DELICIOUS, BUT any time we finish things off in the fridge and it doesn't go to waste? = 😍  Not wasting food is my happy place😉


Friday:  Cauliflower crust pizza
Yet another one inspired from Facebook (thanks, Lori!).  I was in charge of the crust and I left Scott in charge of the cheese.  Who, as you could imagine, was SUPEREXCITED to be eating cauliflower pizza to begin with (😉, he's a good sport)  So I cracked up when I took the pizza out of the oven and it was nearly end to end covered in cheese😉  Can't blame the man...and he ended up liking it to boot😉


Saturday:  2 quesadillas + rice from Cancun
Getting our taxes done over the bridge in PA led us to dinner at this VERY fun & yummy place.  I already can't wait to take Katie back there because I know she'll LOVE it.  That dueling quesadilla smothered in their fabulous cheese sauce was certainly a decadent option...but holy moly was it just delicious.  Super fun.  (I mean, anything's a step up from that cauliflower pizza, AMIRIGHT?😉)


Sunday:  Cheesy Hash Brown Chili
While the chili + hash brown sounds like a no brainer on the 'yum' scale, we actually were surprised just HOW good this really was.  Great for a cozy, drizzly Sunday night.


Other treats this week:

From a cold, drizzly Sunday, rewinding to Friday night where the weather cracked, um 60...and immediately made me crave ice cream (hold me).  And since I told you I am obsessed with ALLTHEMINTOREOTHINGS, that's exactly what I (& Katie!) got...
...in a mini size😉


Sunday morning:
So remember I told you how I can become FASCINATED with recipes in cookbooks??  So I think a Dutch Pancake was one of the very FIRST recipes I found fascinating in my old Kids Cookbook from the 80's😉  I still remember thinking all the 'HOW'S' with this one😉  And after alllllllll those years?  I finally got around to making one on Sunday morning...ironically, the recipe was again from Chrissy Teigan's cookbook and it was just sublime😍  (made in my Grandmom's old cast-iron skillet to boot!)


Sunday night:
So after the Dutch pancake & Cheesy chili, this is how we rounded off our Sunday (thankfully "lunch" for me on Sunday was just a handful of almonds in between yoga classes😉)  My plan was to make the "Truffle Brownies" on the back of my bag of new coffee flour....only to realize the 'recipe' was a box of brownine mix + 3 tablespoons of flour.  HUH???  That's not very exciting.  
So I ended up using a small box of leftover brownie mix from the cabinet and used about a tablespoon of flour to the mix.  OK, so the brownie WAS very good...but is that really that hard of a task??  I gotta figure out something WAY more creative to do with the ENTIRE rest of that bag of flour before it becomes a cabinet fixture for the next...ummmm...400 years😉
But I DID go back to Trader Joe's and ended up getting that Kona cookie ice cream I mentioned in the video and oooooooooooooooooooohhh was THAT good!  Coffee ice cream is not my 1st pick, but this one was EXCELLENT.  PLUS COOKIE PIECES...weeeeeeeeeeeee!


OTHER recipes this week:
So despite those few treats this week, I managed to focus a LOT on healthy items this week.  I even started taking some extra vitamin supplements (calcium, magnesium, zinc, iron & vitamin C to be exact) and feel REALLY good.  MUCH more mindful this week and MUCH more prepared for a healthy week ahead from doing a bit of prep work on Sunday.  I even kept a running list of items in the fridge (ON the fridge😉) to have for healthier breakfasts & lunches this week:
...so then it was right in my face and knew I could have a healthy, quick meal in moments.  Which REALLLLLLLY helps keep you mindful.


Eaten, um, in the car on the way to teach😉


Broccoli Cheddar Quinoa Bites:
Born out of the facts that:  
A.- I had a bag of riced broccoli from Trader Joe's in the fridge 
B.- Lunch had become SUCH a pitfall for me the past few months that, if I didn't pack a snack to have during all my morning driving arounds, I would come home FAMISHED.  So I NEEDED to recognize that I HAVE to have quick & healthy options ready to go so I can just heat & eat.  
These little babies?  I made a batch on Sunday and they reheat in ONE MINUTE in the microwave.  In that time, I would throw a quick salad together and have lunch in under 90 seconds.  Done & done.


Again, worth mentioning these sugar free/flour free banana oatmeal muffins on the right.  They were perfect grab & go breakfasts or snacks for all of us.  Plus those mini chocolate chips help curb that sweet tooth.


I always forget how much I actually REALLYREALLY like this stuff and all you need to do is google 'Golden milk' to find out ALL of the benefits of this turmeric tea.  I also added a teaspoon of coconut oil & a dash of black pepper.  The coconut oil is for, um, every reason Google will tell you that coconut oil is good😉, and the black pepper helps with the absorption of the effective ingredient in turmeric.  I'm trying to have a cup of this a day...normally in the mid afternoon time frame when I'm CRAVING warmth but want to skip an extra cup of coffee.

Add to all of this, plus making sure to have at least one salad a day, but more often two.  Also paying more attention to meal planning and staggering the meals.  As in: one day we have an EXTRA healthy meal (salad/zucchini noodles), in between 'normal meals' (enchilada casserole/chili.)  And being EXTRA mindful for alllll the other breakfast/lunches/snacks through the weeks will help balance out all those extra decadent meals throughout the week.

At least we try our best😉

And on the exercise front, I had to unfortunately cool it a bit last week after pulling my back a bit at the beginning of the week.  Doing what???  OVERDOING in yoga on Tuesday.

AND WHAT DO I PREACH IN EVERY SINGLE ONE OF MY CLASSES????

NOT OVERDOING

I told some of my classes this week with that old 'parenting' adage: 'do as I say, not as I do.'😉


Exercise:

Tuesday:  Taught gentle & vinyasa yoga + took gentle yoga (where I pulled my back in a SIMPLE FORWARD FOLD...oy!)

Wednesday:  Taught gentle yoga 

Thursday:  Taught 2 Hatha classes & 1 gentle class

Friday:  Taught gentle

Saturday:  Taught Hatha yoga + took Body Jam class

Sunday:  Taught vinyasa & Power yoga 

So not too much balance on the exercise front but hoping to toss in a few more walks this week now that my back is feeling better.  + my teaching schedule is extra hectic this week, so that'll help get me up & movin.


And on yet ANOTHER front, Scott & I have been EXTRA mindful the past few weekends about really being present & enjoying our time together and the result has been feeling VERY happy and refreshed when Sunday night rolled around.  So many times we all just kinda go through the motions of the day and not pay too much attention or being present.  So we've been making extra effort to just BE MINDFUL of time together and it's been refreshing to the soul.  Now THAT is my happiest of happy places, for sure.
  
It's just always worth taking a sec to realize where you feel like you're falling short or not paying enough attention and to just give those areas of your life a little extra focus.

And I write all of that as much of a reminder to MYSELF as well that it's a simple change of focus to bring more presence to your life vs. just going through the motions...yaknowwhatImean??

OK...I'll shut up now😉



Hope you guys have a great week!



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Monday, March 13, 2017

Food for the stomach...

Hey, all!  How does it happen that I write a post and it's "I'll write more ASAP!," and then I blink and it's 3 months later??😐  It has been EXTRA wild how quick some days/weeks/months fly by.  Sooooo...all that said, and I've been wanting to get back on here for WEEKS and today it seems to finally be the day😉  I've been wanting to revive my "Weekly recap" posts, since I always think it's a good peek at balancing a 'healthy-ish' lifestyle...blending the indulgences with the healthier options and all the exercise to help keep it all together.
And since 97% of the time I forget to take photos (in a flurry of starving & trying to feed 3 other people😉) I figured maybe I'd just start using their source photos (since I've crediting the recipe anyways) which are always WAY prettier than mine😉  It should make for a prettier posting☺

So anyway, without further ado...here's my weekly wrap-up for the week...


Monday:  (Leftover) Biscuits & sausage gravy

Image result for chrissy teigen sausage and biscuits
More on Chrissy Teigen's cookbook below, but these were definitely leftover from a few days before.  Momma ain't makin biscuits from scratch on a MONDAY. NIGHT.


Tuesday:  Taco Salad
Hey...one of my own photos!  Heeeeeeey!


Wednesday:  Jok Moo (Thai Pork & Rice porridge)
Thai Pork and Rice Porridge- gluten free
So the one thing I ask for every Christmas is AT LEAST one new cookbook that I'm really excited about because (dork alert) one of my favorite things to do on those lazy days lounging by the tree is read (yes, READ) through them and pick out ALLTHETHINGS I'm going to make in the next year (ps- Pioneer Woman's "A Year of Holidays" was one of my all-time FAVORITES to read through!)  So on tap this year was Chrissy Teigen's cookbook "Cravings."  And there's always one recipe in any given book that just CAPTIVATES me, that I JUST. CAN'T. WAIT. to make.  And among all the FABULOUS recipes in her book; THIS RECIPE, for whatever reason, was the one that just spoke to my SOUL😉  So much so that we made it for the 1st time two days after Christmas and a love affair was born.  Creamy, cozy and studded with Thai flavors, I just couldn't wait to make it again!  BONUS:  The leftovers (which are an awesome lunch quick heat-up) are even BETTER!


Thursday:  Chicken Fajitas (in lettuce wraps) + broccoli
The BEST Chicken Fajitas are incredibly simple with no marinating step. Just chop then sizzle. Tastes just like a restaurant's version! | iowagirleats.com
I spent all day trying to figure out what combo of lettuce wraps + chicken sounded good.  It was almost an "OH DUH!" moment when I thought of good ole fajitas.  Plus:  avocado....so who can argue with THAT?


Friday:  Homemade pizza
And by homemade, I mean:  Trader Joe's dough, sauce & mozzella😉


Saturday:  Rainforest Cafe
So since Saturday was my birthday, what else do you do?  But plan all your activities around your kids, of course!  (soooooo never thought I'd be "that person," but ILOVEIT😍)  So we headed north to our closest Rainforest Cafe because I knewwwwww the kids would love it and I was right!  The burger & nachos were good, but the highlight was watching the kids eyes light up at all the moving animals and those indoor thunder stroms😉
Image may contain: 1 person, outdoor


Philly Cheesesteak Pasta - Twisted:

This Sinful Coconut Cake recipe is made in a slow cooker so it does not need any kind of babysitting at all. Perfect dessert for a busy celebration. Enjoy!
When I was scannin through the files of 'what I'd want to wrap up birthday weekend,' it had 2 requirements:  1- A LOT OF 'hands off' time & 2- COCONUT (shocking, I know)  As much as INMYHEAD I thought (ON THE PRIOR THURSDAY!) of "Oh, it would be JUSTSOGREAT to spend the Sunday cooking in the kitchen with Katie!," I knew that fantasy would come down crashing QUICK when a busy day couples with a hungry family and then you are just SETTING YOURSELF UP, FOLKS!  (and isn't 'cooking with kids' 98% of the time more fun in your mind vs. reality??😉)  So I picked a menu that involved about a half hour of 'throwing everything together' and then just letting it all cook the rest of the day. 
AND OK, OK...ya want to know how it tastes, of course!  The cake was...interesting.  It was described as a flan/cheesecake texture and it certainly WAS.  Which I forgot to warn Scott about and he thought he was just eating undercooked cake.  So there's that.
But the pasta???   OUT. OF. THE. PARK!  MAKE. IT. NOW!  As good as you'd imagine tender beef, cheese sauce and pasta to be😉



Other treats this week:

Trader Joe's Canneles De Bordeaux
I wish I was as fancy as that above photo suggests...but it's really just to show you these lovely little treats I'm INLOVE with!  The promise of "caramelized on the outside and creamy on the inside" was too intriguing to skip!  They were perfect, vanilla custard-like and 120 calories a pop!  Weeee!


Exercise:

Monday:  Taught Gentle yoga

Tuesday:  Taught vinyasa yoga + 3 mile walk

Wednesday:  Taught gentle yoga + BODY JAM!!!!!!!  (haven't done that in a hot minute and it was soooooooooooooooooooooo fun!)

Thursday:  Taught 2 yoga classes

Friday:  Taught gentle class + 2 mile walk

Saturday:  Taught Hatha yoga + HOURS of MALLWALKING and lugging ALLTHESTUFF😉

Sunday:  Taught vinyasa yoga


Hope you guys liked this first post back in a whileeeeeeeeeee and I'm planning to be back here on Wednesday!  I figured Monday's recap posts are food for the stomach, Wednesday's posts will be food for the mind and I'm planning for Friday to be food for the soul😉  Stay tuned! 

And if you're in the tristate area...STAY SAFE FROM THE SNOW STORM, A-COMIN!



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Monday, May 16, 2016

A peek at my week...

Monday:  Salad with tuna, chickpeas, beets, cucumbers + queso blanco (what we had in the fridge)



 ...corn...
OK...so despite the wonky picture, those meatballs were glorious.  As in we almost had them twice last week.  And as for the corn in May?  Katie spied it at the Trader Joe's that day and was OBSESSED.  As in:  "Mommy, can we go home and make the corn?  Mommy, is it time to have the corn??  Mommy did you make the corn??  Mommy, I'm STARVING!  I NEED THE CORN!  Mommy, is it dinner time yet with corn??"

For hours.

This meal should have also included alcoholJ  


 Wednesday:  Quick spring pea ravioli with garlic browned butter sauce + salad 


Thursday:  Dinner at Outback for my niece's birthday


Friday:  1 square Corn & Pablano lasagna + salad  


Saturday:  Homemade ravioli at my Mom's house

And even though these weren't very photogenic, they were definitely in contention for best meal of the week.  Ok...this and those chicken meatballs...YUM!



Splurges:
Ugh...let's just say it was WAY more than necessary.  This was probably my 'worst week' in awhile.  It started off with little slips and then they just snowballed on top of one another by week's end.  UGH.  Here's to pulling it back together this week.



Other yummy recipes this week:

A complete obsession with sprinkling toasted quinoa on EVERYTHING.  Keeping these in a glass jar in my cabinet just reminded me to grab it all the time and put them on ALLTHETHINGS.  Salad, smoothie bowls, oatmeal, my shoes, etc.  
LOVE.  I must say.  Truly and honestly LOVE.  I heart a crunch & texture!


AKA-the easiest recipe in the world to make with kidsJ  Just toss everything in a bowl and give it a mix before baking.



Exercise:
My snacky week was not helped by the fact that I felt lousy for most of it :P  I feel like it's extra hard to get back on track when you have both snacks + lack of exercise working against you.

Wednesday:  Gentle yoga

Thursday:  Dance + weights

Friday:  Power yoga

Sunday:  Power yoga


Hopefully I can formulate my thoughts enough to write a post about my 'off week.'  It was certainly more mental than any hunger.  We'll see what I come up withJ  Have a great day!


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